Sunday, June 3, 2012

Turning over a new leaf...hello healthy eating!

This is a photograph of my breakfast...which usually consists of about 16 ounces of Coke or Pepsi and something fried.  I want to transition to more healthful eating.  First, I have gained some weight and my goal is to return to my college weight.  Second, I was diagnosed with Crohn's disease 25 years ago and after many surgeries, life threatening episodes, and 5 years of remission I have decided to take my diet more seriously.  So, here's to a more healthful life...

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